Our knees play a crucial role in our daily lives, allowing us to walk, run, and perform various activities. However, like any other part of our body, our knees are susceptible to problems and injuries. Understanding common knee problems and knowing when to see an orthopedic doctor can help us take better care of our knees and maintain an active lifestyle.
Knee Arthritis:
Arthritis is one of the most prevalent knee problems, especially among older individuals. Osteoarthritis, the most common type, occurs when the cartilage in the knee joint wears away over time, leading to pain, stiffness, and swelling. Rheumatoid arthritis, an autoimmune disease, can also affect the knees. If you experience persistent knee pain and difficulty moving, consulting an orthopedic doctor is advisable.
The knee has four major ligaments: the anterior cruciate ligament (ACL), posterior cruciate ligament (PCL), medial collateral ligament (MCL), and lateral collateral ligament (LCL). Ligament injuries often occur during sports or accidents. If you hear a popping sound, experience intense pain, or notice swelling and instability in your knee after a traumatic event, it is crucial to seek medical attention promptly.
Meniscus Tears:
The meniscus is a C-shaped cartilage that acts as a shock absorber between the thigh-bone and shin-bone. A sudden twisting or rotating movement can cause a meniscus tear. Symptoms include pain, swelling, stiffness, and a sensation of your knee "locking" or "catching" when you move. If you suspect a meniscus tear, an orthopedic doctor can provide a proper diagnosis and recommend suitable treatment options.
Patellar Tendonitis:
Also known as jumper's knee, patellar tendonitis is an overuse injury affecting the tendon connecting the kneecap to the shin-bone. Repetitive jumping or running activities can strain the tendon, causing pain and tenderness around the kneecap. Rest, ice, and physical therapy are often recommended for treating this condition. If the pain persists or worsens, seeking medical advice is essential.
Bursitis:
Bursae are small, fluid-filled sacs that cushion the joints. When these sacs become inflamed, it leads to a condition called bursitis. Knee bursitis can result from repeated kneeling or direct trauma to the knee. Symptoms include swelling, warmth, and pain around the affected area. If bursitis symptoms persist or affect your daily activities, consulting an orthopedic doctor is recommended.
Knee Dislocation:
Knee dislocation occurs when the bones that form the knee joint are forced out of their normal position. This is a severe injury often accompanied by damage to the ligaments, blood vessels, and nerves. A dislocated knee requires immediate medical attention. If you experience intense pain, deformity, and the inability to move your knee, seek emergency care right away.
Knowing when to see an orthopedic doctor is crucial for managing knee problems effectively. If you experience persistent pain, swelling, instability, or have difficulty performing routine activities due to knee issues, it is wise to schedule an appointment with an orthopedic specialist. They can provide a proper diagnosis, develop a tailored treatment plan, and guide you towards a healthier and pain-free lifestyle.
Remember, taking care of your knees involves regular exercise, maintaining a healthy weight, avoiding excessive stress on the joints, and listening to your body's signals. Prioritizing your knee health today will ensure better mobility and an active future.
